aches galore

March 30, 2007 8:50 am Nicole my life

My body and muscles are feeling very sore now. After a very intensive game of badminton. I think its due to me not taking in enough fluids… perhaps… any remedies ? ^^

My fitness level is still way off… and i gotta do something about it. Its not easy to go and exercise alone. Sometimes i feel so lazy. lol.

something nice to share.

The Gal
Nicole

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